HEALING BEGINS WITH LOVE: LETTING GOD MEND THE HEART

God does not heal the heart through force or haste. He heals through love that gently reaches the deepest wounds and restores what was broken.

Scripture

“He heals the brokenhearted and binds up their wounds.”
—Psalm 147:3 (NIV)

Reflection

Healing begins when love is allowed to enter places shaped by pain, loss, or disappointment. Guarded hearts may survive, but they cannot fully heal. God’s love does not rush the process; it patiently rebuilds trust, restores emotional balance, and renews hope. When we allow Him to mend our hearts, pain no longer defines us, His love does. Healing through God’s love creates wholeness, strengthens faith, and prepares the heart to love again without fear.

Prayer Point

My Father in heaven, let Your healing love reach every wounded place in my heart. Mend what has been broken by pain, disappointment, or fear. Restore my joy, renew my trust, and make my heart whole again through Your love. In Jesus’ name, Amen.

Exercise Plan — Heart Renewal Flow

-> Gentle stretching (15 minutes): releases emotional tension and improves circulation
-> Slow walk (25 minutes): calms the mind and supports emotional processing
-> Deep breathing (5 minutes): regulates emotions and restores inner calm

Purpose: Supports emotional healing, reduces stress, and encourages heart–mind balance.

Fruit & Vegetable Plan — Healing Smoothie

Strawberries + Banana + Spinach + Almond Milk + Honey
Benefits: supports mood balance, reduces inflammation, and nourishes emotional health.

Evangelism Tip

Let God’s love flow through your kindness. A gentle word, patient listening, or sincere prayer can become part of someone else’s healing journey.

Daily Focus: Healing grows where love is allowed. Open your heart and let God mend it.