Regular exercise is widely known to improve health and extend…
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Articles and Blogs Fitness and Exercise Health and Diet Health Care Walking to Live: A Simple Step Toward a Longer, Healthier Life
What if I told you that one of the best gifts you could give yourself doesn’t come wrapped in a box or cost a fortune? It’s something as simple as stepping outside and going for a walk.
754 3k 0January 20, 2025 -
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Articles and Blogs Health and Diet Health Care Unlocking the Secrets of Sleep
Sleep is a cornerstone of health, yet it’s often overlooked in our fast-paced world. By understanding the science of sleep and making small changes to your habits and environment,
789 3k 0January 16, 2025 -
Articles and Blogs First Aid Saves Lives: The Power of Preparedness
In moments of medical emergencies, the ability to respond swiftly and effectively can mean the difference between life and death. First aid is not just a set of skills; it’s a lifesaving intervention
707 3k 0January 15, 2025 -
Articles and Blogs Starting the Year on the Right Track: A Guide to a Purposeful and Productive Year
The start of a new year offers a unique opportunity…
1.32K 4k 0January 13, 2025 -
Articles and Blogs Surviving the Harmattan: Your Guide to Staying Healthy and Safe
As you navigate this year’s Harmattan season, remember: to stay hydrated, eat healthily, moisturize, and protect yourself from dust. Let’s look out for one another and step into the season prepared to enjoy its beauty without compromising our health.
576 2k 0December 25, 2024 -
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Articles and Blogs AI: The Essential Tool for the Creative Evangelist in the Digital Age
n an ever-evolving world where technology continues to shape how we live, communicate, and share, Artificial Intelligence (AI) has emerged as a powerful tool for creative evangelists to spread the gospel in innovative and impactful ways.
321 2k 0December 20, 2024 -
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Articles and Blogs Awaken the Call: Are We Growing Weary?
The strength and future of the church lie in the hands of its youth. Yet, in recent times, a troubling trend has emerged—many of our youth ministries have become dormant. Evangelism, which should be the heartbeat of our faith, now struggles to gain momentum among young people.
756 2k 0December 19, 2024 -
Articles and Blogs Sports Morning and Evening Push-Ups: Your Shortcut to Full-Body Fitness
It doesn’t take elaborate tests or advanced technology to gauge your fitness level—sometimes, all it takes is a classic exercise move: the push-up.
643 2k 0December 11, 2024 -
Articles and Blogs News Sports Testimonies Silvan Wallner: A Young Athlete’s Bold Stand for Christ
Silvan Jeremy Wallner, a 22-year-old Swiss football sensation, shocked the sports world with a decision that transcends fame and fortune. After discovering the biblical truth about God’s Sabbath
0 543 0December 2, 2024